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Sleep and Screens

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LATEST STUDIES

Growing Concerns About Sleep — American Psychological Association

Blue light has a dark side — Harvard Health Publishing

Sleep Duration, Restfulness, and Screens in the Sleep Environment — American Academy of Pediatrics

Association Between Portable Screen-Based Media Device Access or Use and Sleep Outcomes — Ben Carter, PhD, Philippa Rees, MPhil, and Lauren Hale, PhD

RELATED TECH TALK TUESDAY BLOGS

People Share Rules for Screens and Sleep

Sleep and Screens: Get an Alarm Clock

Ending Bedtime Madness

People Share Rules for Screens and Sleep

Back-to-school: Time to set an electronic curfew

ORGANIZATIONS

Start School Later
Mission Statement: Start School Later, Inc is a coalition of health professionals, sleep scientists, educators, parents, students, and other concerned citizens dedicated to increasing public awareness about the relationship between sleep and school hours and to ensuring school start times compatible with health, safety, education and equity.