Psychiatry Advisor: "Sleep-Deprived Youth at Risk for Depression, Cognitive Problems"

August 16, 2022

We know how crucial sleep is for everyone, but especially adolescents. This article delves further into the links between adolescents who sleep less than the recommended amount and the mental health concerns they experience. One of its most concerning findings? The brain changes that sleep deprivation can create can last up to 2 years.